
Hey, I'm Millie Schweky.
I'm a pelvic floor physical therapist specializing in woman's health. I'm also a mom to 2 little ones, so I get it. I created these courses to help you make this special time feel less scary and more empowering.
My Story
I was just like you when I was expecting. Nervous about the unknown, looking at photos of baby nurseries and little outfits. But that's not what helped me have two successful births and postpartum recoveries. What helped me was the preparation. Prehab instead of rehab. I hope you to come join me!
