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FREE MASTERCLASS

Pushing Essentials:

Learn How to Decrease Your Risk of Tearing During Birth

 

  • Thursday, January 9th-  1:00pm EST/8:00pm IST
  • Sunday, January 12th-  1:00pm EST/8:00pm IST
  • Tuesday, January 14th-  8:30pm EST/3:30am IST
>> RESERVE MY SEAT <<

FREE MASTERCLASS

Learn How to Decrease Your Risk of Tearing During Birth

 

  • Thursday, January 9th-  1:00pm EST/8:00pm IST  
  • Sunday, January 12th-  1:00pm EST/8:00pm IST  
  • Tuesday, January 14th-  8:30pm EST/3:30am IST
RESERVE MY SEAT

In This Masterclass

YOU WILL LEARN

How to avoid perineal tearing or muscle damage during birth

Using my method that only takes a few minutes a day

 

Know how to breathe, push, and move when it's time to deliver your baby

And no, you don't have to be an athlete, anyone can learn how

 

Walk into your delivery room feeling prepared and empowered 

Because you have the knowledge and communication skills necessary

 

How to get a head start on your postpartum recovery

So you can spend time focusing on what matters most

"Not only did I feel empowered and comfortable during delivery, but I also had the easiest recovery out of all 3 kids!

Frieda Grazi, Prenatal Yoga Instructor

Are you feeling nervous and overwhelmed about your upcoming delivery?

I see all of the types of pregnant mamas. From anxious and afraid of the unknown, to excited and thirsty for knowledge, and everything in between. Either way, I have the solution for you.

My secret is called the 3 P’s, and I share them in Pushing Essentials.

Join me to learn how simple it can be so start decreasing your risk for tearing today, leaving you with a smoother recovery postpartum. 

A Note From Dr. Millie...

It's not your gorgeous layette or cute little nursery that is going to help you have a smooth delivery.

It's preparing your mind and body with movement and information that will have you staying calm during delivery.

This webinar can transform you from asking,

“how on earth will I push a baby out”

to saying “I practiced and I’ve got this”.

Join me and the dozens of women who I have helped make this special time less scary and more exciting. 

>> RESERVE MY SEAT <<

A Note From Dr. Millie...

It's not your gorgeous layette or cute little nursery that is going to help you have a smooth delivery.

It's preparing your mind and body with movement and information that will have you staying calm during delivery.

This webinar can transform you from asking,

“how on earth will I push a baby out”

to saying “I practiced and I’ve got this”.

Join me and the dozens of women who I have helped make this special time less scary and more exciting. 

RESERVE MY SEAT